Separation doesn't silence abuse; it just changes its tune. Logic would dictate that once a person leaves an abusive situation, they...

Remember when you were a kid and you had to share with a sibling or a friend? Kneeling down so you to make sure you both have the exact...

In my previous post I discussed the importance of determining what matters most to your ex and what drives your ex’s behavior and...

Our brains have been designed to steer us towards pleasure and away from pain. Most of us do whatever possible to avoid any type of...

“Though the intensity may differ from person to person, you can be sure that everyone you meet is driven by two primal urges: the need to...

If you are a parent going through a divorce, I know you've spent countless hours worrying about the long term effects your divorce may...

1. Provide Unconditional Love & Support to Your Adult Child A grandparent’s natural tendency is usually to care for the grandchild above...

I learned a new term recently which explains why I struggle with certain decision making and excel at others. It’s called ADHD paralysis...

With our constant need to be entertained you wouldn’t think we crave predictability and consistency, but we do. We complain about...